Road Block

I'm feeling rather dissilusioned with my personal trainer. He was almost 20 minutes late today and didn't even appologize. He did my weigh in and I've lost 3.5 pounds and 0.5% body fat in 5 weeks. Although I feel like I'm making progress I need to kick it up a notch. I have 213 days to lose at least 25 pounds. That's just about a pound a week. I can do this! I hope... I really need to stop being a lazy bum and start walking Pepper every day and going to the gym more often. Maybe I should dust off my roller blades...