Things I thought about, realized, noticed, or otherwise passed through my brain while at the gym this evening:
- being angry/irritated must use the same energy pool as exercising 'cause I can't do both at the same time
- if I had to pick a single word to describe my personal trainer's intellect, it would be blond (despite him being as far from blond as physically possible)
- despite not having been on a bike in over 10 years, it is still very hard to go against my cycling training and put the pedal closer to my heel
- it seems that rowing machine = tension headache for three days, I hope this is just 'cause I'm starting out and not used to using my shoulders like that
- I need to clean my bathroom
- shorts are not an acceptable item of clothing for me to work out in, no matter how hot it is (incidentally, does anybody know where to get funky colored yoga pants??)
- I need to sew a chap-stick pocket somewhere on all of my workout clothes, chapped lips are very irritating especially when one is breathing hard
- I should put extra deodorant on before going to the gym
- it seems I really do have a slight hitch in my left hip, I think when I'm walking my knee compensates which would explain that knee/foot hurting the worst, but when the knee cannot compensate, the movement of that hip is noticeably... crooked
- I miss the USS Neversail... and my Grandpa
Today at work I walked close to a mile, in steel toed boots no less. Then this evening I did 10 minutes on the treadmill, 15 on the stationary bike, and 10 on the rowing machine. Then Brian the evil personal trainer tormented me with squats, leg curls, and various forms of the "bridge" with a stability ball. I am now showered, hair wrapped up in a sexy towel, and ready to pass out 5 minutes after I hit "publish" on this post. Good night world.
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